An explanation and an apology

[gordon]

... but you've made me realise I've run out of my BP pills so I'd better walk down to the doctors for a repeat prescription.

What did I do when I got BP readings that were headed in the same direction?

Diet ( down 12Kg at last count)
Exercise ( helped with the 12Kg...)
No salt ( obvious )
Pills ( as mentioned above )
Truck ( I bought one more, plus a trailer )

I think buying another truck is not an internationally-recognised treatment yet but it worked for me.

Tense? worked-up? mind racing all over the place? Go to the garage, put a battered lump of truck on the bench, and pound it back to shape - works for me

Gordon